1 / CONSULTATION
We will get to know each other in a one-on-one conversation, during which I will answer your important questions.
What do you expect from me as your midwife?
How can I best support you?
What will our journey through this exciting time look like? What do I offer?
Who actually covers the costs?
2 / CHILDBIRTH PREPARATION CLASS
In a small group, you will learn the most important basics of birth preparation together with other expectant mothers from your area.
We will take a look at your maternity log, pack your hospital bag together, and I will give you and your partner important tips for the birth.
3 x 3 Morning hours in my practice
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with 4-5 other expectant mothers
1 x 3 Hours online
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with your family over the weekend
3 / BREASTFEEDING COUNSELING
Breastfeeding a baby is arguably the most intense connection between mother and child. This makes it all the more important to get off to the right start with this miracle. If you are open to breastfeeding, we will prepare you for it at your own pace, discuss the exact procedures, and I will provide you with plenty of help and exercises.
4 / ACUPUNCTURE & K-TAPING
Your body undergoes extreme changes during pregnancy—and not just externally. This can manifest itself in back pain, swollen legs, and similar symptoms. Acupuncture is a very effective and wonderful form of support, which I have learned and grown to love over the years through numerous training courses.
6 / RECOVERY COURSE
Your body undergoes extreme changes during pregnancy—and not just externally. This can manifest itself in back pain, swollen legs, and similar symptoms. Acupuncture is a very effective and wonderful form of support, which I have learned and grown to love over the years through numerous training courses.
5 x 1h Online in the morning
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for spontaneous delivery from the 8th week after delivery
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for cesarean section from approx. the 12th week after delivery
7 / BABY MASSAGE
You both deserve a little break—mom and baby. At my practice, you can learn soothing massages for your little one's tummy, feet, and hands together with other moms. Not only does this strengthen your bond, it's also a wonderful ritual that is beneficial for both body and soul.
Total cost for 3 x 1 hour: 70€
This course is a self-pay service and is generally NOT covered by health insurance companies.
You don't have to be under my care to take part in this course, and you are welcome to request to participate together with a friend.